

(703) 408-4965



[email protected]

  • Home
  • Services
    • Individual Counseling
    • Couples Counseling
    • Wellness Life Coaching
  • About
    • Locations Served
  • Blog
  • Podcasts
  • Contact
Maintain New Year’s Resolutions For a Happier You

Maintain New Year’s Resolutions For a Happier You

by ACaringAdmin | Jan 12, 2021 | News, Emociónes/Motivacion and Psicologìa Positiva, Prevention / Nutrition / Mental Health

For many individuals, New Year’s resolutions are a common tradition. Others are attracted to the idea of starting from scratch. Most people have a natural inclination toward self-improvement, and the New Year, though an arbitrary day, offers us a target date to...
How to Maintain a Work-Life Balance When Working Remote

How to Maintain a Work-Life Balance When Working Remote

by ACaringAdmin | Dec 5, 2020 | News, Intimacy / Relationships, Stress / Illness / Coping Skills

Remote employees agree that flexibility and an improved work-life balance are among the advantages of working from home. It allows them the opportunity to plan their day on a more comfortable schedule. A well-structured working day means more free time to spend away...
How to Show Love When Struggling with Depression

How to Show Love When Struggling with Depression

by ACaringAdmin | Nov 13, 2020 | News, Depression/anxiety & Other Mental Health Problems

Struggling through depression on its own is difficult enough, the strains of a long-term relationship can push you over the edge as you struggle to appreciate your partner. The first step is understanding that depression is unique to each individual. Regardless of...
How Relationships Evolve Over Time

How Relationships Evolve Over Time

by ACaringAdmin | Oct 8, 2020 | News, Intimacy / Relationships

We’re all here to grow physically, mentally, emotionally, and spiritually, romantic relationships should foster this growth. “Relationship evolution” is the never-ending, continual process of consciously creating the head, heart, and physical connection through the...
The Pros and Cons of Virtual Counseling

The Pros and Cons of Virtual Counseling

by ACaringAdmin | Sep 22, 2020 | News, Counseling / Therapy

The new advent of virtual communication has been available for quite some time. But with the impact of Covid-19, an increasing number of counselors are offering telehealth counseling to protect themselves and their clients. Virtual counseling involves a therapy...
How to Keep Your Relationship Happy and Healthy Through a Pandemic

How to Keep Your Relationship Happy and Healthy Through a Pandemic

by ACaringAdmin | Aug 5, 2020 | News, Intimacy / Relationships

Whether you’re a couple that have recently moved in together or you’ve been cohabitating long term, the stress and uncertainty of today’s situation can greatly impact your relationship. Recently, spending more time indoors is becoming a new normal for couples and...
« Older Entries
Next Entries »

Recent Posts

  • Breaking the Stigma: Why Seeking Therapy Is a Sign of Strength
  • Relationship Therapy
  • Depression
  • Mind Body Connection
  • The Power of Intentional Living: How to Set Meaningful Goals for a Balanced Life

Categories

About A Caring Approach

Dr. Durana draws on a wide variety of successful psychotherapeutic methods when working with patients. A combination of holistic therapeutic services may be needed to confront the challenges in your life, and A Caring Approach will help you create your own wellness strategy using methods to manage your progress.

A Caring Approach Carlos Durana Ph.D. verified by GoodTherapy.org verified by Psychology Today
b

Forms

Our Locations

6900 Wisconsin Avenue
Suite 204B
Bethesda, MD 20814
(301) 654-0100

1875 Campus Commons Dr.
Suite 210 - Room 11B
Reston, Virginia, 20191
(703) 775-1074

1625 K Street, NW,
Suite 375C
Washington, DC 20006
(202) 601-3538

2265 Cedar Cove Court
Reston, VA 20191
(703) 476-7162

© 2025 A Caring Approach, All Rights Reserved. | Designed by ThinkBIG Sites

  • Follow
  • Follow