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Trauma and the Benefits of Counseling

Trauma and the Benefits of Counseling

Receiving counseling for past traumatic experiences can be difficult. The reason for this is due to the fact that the essence of change can be terrifying for a person. It also can be difficult for a client to have enough trust in a counselor to divulge the information...
5 Things You Need to Know About Premarital Counseling

5 Things You Need to Know About Premarital Counseling

Premarital counseling, albeit often overlooked, is a crucial step in the wedding process. Unless couples are getting married in a religious environment with required faith-based marriage counseling, premarital counseling is forgotten. Premarital counseling is designed...

Anxiety and Counseling

Body & Mind – Anxiety Welcome!  I’m Beverly Jones, your host, and I’m speaking today with Dr. Carlos Durana. Dr. Durana is the founder of A Caring Approach, a psychotherapy, counseling, and complementary medicine practice in Reston. He’s a...

Shame and Counseling

Body and Mind – Shame Welcome. I’m your host, Beverly Jones, and today I’m interviewing Dr. Carlos Durana, the founder of A Caring Approach. Dr. Durana is a clinical psychologist and counselor with over 25 years of experience in couples and individual counseling, with...

Dr. Durana’s Practice

Dr. Carlos Durana, the founder of A Caring Approach, is a clinical psychologist and counselor with over 25 years of experience, practicing in Bethesda, Reston, and Washington DC. I’m your host, Beverly Jones. In today’s episode, Dr. Durana describes his...