Our Counseling and Therapy Services
Individual
Counseling and Therapy Near me
Dr. Durana offers individual counseling and therapy in a safe and supportive environment where you can work through problems, experiment with solutions tailored to your needs, learn about yourself, and develop life skills.
Couples
Therapy and Counseling near me
Couples are assisted in developing skills for understanding and changing behaviors and attitudes that interfere with healthy individual and couple functioning.
Wellness & Life
Coaching near me
Wellness coaching helps you attain your desired level of optimal wellness. Life coaching addresses specific projects, situations, or transitions in your life or profession, and it assists in clarifying and discovering a source of action for specific goals.
Meet Dr. Durana
Carlos Durana, Ph.D., M.Ac. is a licensed clinical psychologist with over twenty-five years of experience in the field of individual and couples counseling and therapies. He is also experienced in areas of complementary medicine that helps enhance mindfulness, wellness, and life management. His approach is based on acceptance and regard for others; it is practical, educational, and holistic.
Dr. Durana is a very compassionate and caring professional. He is not just a good listener; he also gave me the tools and helped me identify skills for solving my problems and gaining more confidence in myself. He was a great influence not only in my life but also in my family relationships and happiness. For all that I am forever thankful.
F.S. B.
From The Blog
Why High-Functioning Anxiety Often Goes Unnoticed and How Therapy Can Help
A Caring Approach describes common symptoms of high-functioning anxiety and how their anxiety therapy can help you. – 703-408-4965 – A Caring Approach
When Is the Right Time to Start Couples Counseling?
When it comes to making the decision to seek help through couples counseling, most couples wait too long. By...
How Therapy Helps During Major Life Transitions
Some life changes you see coming. A new job, a move, a relationship ending. Others blindside you completely....