How to Manage Your Holiday Stress and Depression
How to Manage Your Holiday Stress and Depression
The holiday season is a time for family, gratitude, peace, and cheer. However, these expectations and all the associated things that must get done this time of year often make this a difficult time. Gifts need to be purchased and wrapped, meals need to be prepared, houseguests may be present, and there can be a need to travel. Just the thought of...
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How to Manage Your Holiday Stress and Depression
The holiday season is a time for family, gratitude, peace, and cheer. However, these expectations and all...
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In recent years, one in six Americans started seeing a therapist for the first time while 31 percent either...
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About A Caring Approach
Dr. Durana draws on a wide variety of successful psychotherapeutic methods when working with patients. A combination of holistic therapeutic services may be needed to confront the challenges in your life, and A Caring Approach will help you create your own wellness strategy using methods to manage your progress.
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