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Trauma and the Benefits of Counseling

Trauma and the Benefits of Counseling

Receiving counseling for past traumatic experiences can be difficult. The reason for this is due to the fact that the essence of change can be terrifying for a person. It also can be difficult for a client to have enough trust in a counselor to divulge the information for counseling services to be effective. A good counselor will let the client...

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Featured Blogs

Trauma and the Benefits of Counseling

Trauma and the Benefits of Counseling

Receiving counseling for past traumatic experiences can be difficult. The reason for this is due to the fact that the essence of change can be terrifying for a person. It also can be difficult for a client to have enough trust in a counselor to divulge the information...

read more
Exploring the Mind-Body Connection: Anxiety

Exploring the Mind-Body Connection: Anxiety

It’s perfectly normal to feel anxious, especially when stressful life changes occur. However, some people may become overwhelmed with anxiety and it begins to interfere with their personal lives. These people may be struggling with an anxiety disorder. Many studies...

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Exploring the Mind-Body Connection: Depression

Exploring the Mind-Body Connection: Depression

Depression is a mental illness that impacts mind, body, and spirit, and can cause patients to feel like their lives and minds are out of their control. But physical ailments such as pain, exhaustion, and muscle fatigue are also common in patients battling depression....

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Most Recent Blogs

Shame and Counseling

Body and Mind – Shame Welcome. I’m your host, Beverly Jones, and today I’m interviewing Dr. Carlos Durana,...

About A Caring Approach

Dr. Durana draws on a wide variety of successful psychotherapeutic methods when working with patients. A combination of holistic therapeutic services may be needed to confront the challenges in your life, and A Caring Approach will help you create your own wellness strategy using methods to manage your progress.

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