How to Keep the Valentine’s Day Spirit Alive All Year Round
How to Keep the Valentine’s Day Spirit Alive All Year Round
Tradition tells us every year to exchange cards, roses, and different variations of thoughtful presents on February 14. Most engage in this practice as an outward expression of love and appreciation for their loved ones. Valentine's Day is a special day for many. It is a day that they can openly express their feelings and sentiments of affection...
Featured Blogs
The Pros and Cons of Virtual Counseling
The new advent of virtual communication has been available for quite some time. But with the impact of Covid-19, an increasing number of counselors are offering telehealth counseling to protect themselves and their clients. Virtual counseling involves a therapy...
Trauma and the Benefits of Counseling
Receiving counseling for past traumatic experiences can be difficult. The reason for this is due to the fact that the essence of change can be terrifying for a person. It also can be difficult for a client to have enough trust in a counselor to divulge the information...
Exploring the Mind-Body Connection: Anxiety
It’s perfectly normal to feel anxious, especially when stressful life changes occur. However, some people may become overwhelmed with anxiety and it begins to interfere with their personal lives. These people may be struggling with an anxiety disorder. Many studies...
Most Recent Blogs
How to Keep the Valentine’s Day Spirit Alive All Year Round
Tradition tells us every year to exchange cards, roses, and different variations of thoughtful presents on...
Maintain New Year’s Resolutions For a Happier You
For many individuals, New Year's resolutions are a common tradition. Others are attracted to the idea of...
How to Maintain a Work-Life Balance When Working Remote
Remote employees agree that flexibility and an improved work-life balance are among the advantages of...
How to Show Love When Struggling with Depression
Struggling through depression on its own is difficult enough, the strains of a long-term relationship can...
How Relationships Evolve Over Time
We’re all here to grow physically, mentally, emotionally, and spiritually, romantic relationships should...
The Pros and Cons of Virtual Counseling
The new advent of virtual communication has been available for quite some time. But with the impact of...
How to Keep Your Relationship Happy and Healthy Through a Pandemic
Whether you’re a couple that have recently moved in together or you’ve been cohabitating long term, the...
Trauma and the Benefits of Counseling
Receiving counseling for past traumatic experiences can be difficult. The reason for this is due to the fact...
How to Manage Working From Home Stress
Given the current climate of health concerns and stay-at-home directives, many professionals are working...
3 Ways to Stay Calm and Manage Anxiety While Practicing Social Distancing
Global precautions are encouraging each person to stay home when possible and stay six feet away from others...
Exploring the Mind-Body Connection: Stress Reduction and Wellness Enhancement
Stress is a normal part of life for business professionals, homemakers, and everyone in between. Small...
Exploring the Mind-Body Connection: Anxiety
It’s perfectly normal to feel anxious, especially when stressful life changes occur. However, some people...
About A Caring Approach
Dr. Durana draws on a wide variety of successful psychotherapeutic methods when working with patients. A combination of holistic therapeutic services may be needed to confront the challenges in your life, and A Caring Approach will help you create your own wellness strategy using methods to manage your progress.
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