Trauma and the Benefits of Counseling
Trauma and the Benefits of Counseling
Receiving counseling for past traumatic experiences can be difficult. The reason for this is due to the fact that the essence of change can be terrifying for a person. It also can be difficult for a client to have enough trust in a counselor to divulge the information for counseling services to be effective. A good counselor will let the client...
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Trauma and the Benefits of Counseling
Receiving counseling for past traumatic experiences can be difficult. The reason for this is due to the fact that the essence of change can be terrifying for a person. It also can be difficult for a client to have enough trust in a counselor to divulge the information...
Exploring the Mind-Body Connection: Anxiety
It’s perfectly normal to feel anxious, especially when stressful life changes occur. However, some people may become overwhelmed with anxiety and it begins to interfere with their personal lives. These people may be struggling with an anxiety disorder. Many studies...
Exploring the Mind-Body Connection: Depression
Depression is a mental illness that impacts mind, body, and spirit, and can cause patients to feel like their lives and minds are out of their control. But physical ailments such as pain, exhaustion, and muscle fatigue are also common in patients battling depression....
Most Recent Blogs
Trauma and the Benefits of Counseling
Receiving counseling for past traumatic experiences can be difficult. The reason for this is due to the fact...
Exploring the Mind-Body Connection: Stress Reduction and Wellness Enhancement
Stress is a normal part of life for business professionals, homemakers, and everyone in between. Small...
Exploring the Mind-Body Connection: Anxiety
It’s perfectly normal to feel anxious, especially when stressful life changes occur. However, some people...
Exploring the Mind-Body Connection: Depression
Depression is a mental illness that impacts mind, body, and spirit, and can cause patients to feel like...
How Relationship Counseling Can Save Your Marriage
Statistics show that between 40 and 50 percent of marriages in the U.S. end in divorce. Couples who are in...
How Depression is Affecting the Intimacy in Your Relationship
Depression impacts all areas of your life, but the devastating effect it can have on your relationships may...
The Connection Between Inflammation and Depression
As the awareness for whole body health continues to grow, we must take a closer look at the connection...
5 Tips for Helping a Loved One Who Could Benefit From Counseling
It is excruciatingly painful to watch a loved one struggle with mental health issues while knowing they...
5 Things You Need to Know About Premarital Counseling
Premarital counseling, albeit often overlooked, is a crucial step in the wedding process. Unless couples are...
What is Cognitive Behavioral Therapy and How Does it Work?
Treating people for psychological issues such as addiction, eating disorders, anxiety, and depression can be...
Anxiety and Counseling
Body & Mind - Anxiety Welcome! I'm Beverly Jones, your host, and I'm speaking today with Dr. Carlos...
Shame and Counseling
Body and Mind – Shame Welcome. I’m your host, Beverly Jones, and today I’m interviewing Dr. Carlos Durana,...
About A Caring Approach
Dr. Durana draws on a wide variety of successful psychotherapeutic methods when working with patients. A combination of holistic therapeutic services may be needed to confront the challenges in your life, and A Caring Approach will help you create your own wellness strategy using methods to manage your progress.
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