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How Life Coaching Can Help You Reach Your Goals This Year

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Preparing for Your First Therapy Session

Preparing for Your First Therapy Session

Getting Ready for Your First Individual Counseling Appointment Preparing to go to your first therapy session can produce anxiety all on its own. You should realize that making that appointment is a great first step and should not be minimized. Before you go to your...

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The Pros and Cons of Virtual Counseling

The Pros and Cons of Virtual Counseling

The new advent of virtual communication has been available for quite some time. But with the impact of Covid-19, an increasing number of counselors are offering telehealth counseling to protect themselves and their clients. Virtual counseling involves a therapy...

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About A Caring Approach

Dr. Durana draws on a wide variety of successful psychotherapeutic methods when working with patients. A combination of holistic therapeutic services may be needed to confront the challenges in your life, and A Caring Approach will help you create your own wellness strategy using methods to manage your progress.

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