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Trauma and the Benefits of Counseling

Exploring the Mind-Body Connection: Stress Reduction and Wellness Enhancement

Stress is a normal part of life for business professionals, homemakers, and everyone in between. Small amounts of it keep us motivated and productive. But when stress becomes unmanageable, it begins to negatively impact our ability to perform daily tasks and our overall well-being. When stress is high, calming and holistic approaches can help...

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How Relationship Counseling Can Save Your Marriage

How Relationship Counseling Can Save Your Marriage

Statistics show that between 40 and 50 percent of marriages in the U.S. end in divorce. Couples who are in failing relationships often feel stuck, frustrated, powerless, and believe divorce is their only option to find happiness. But divorce doesn’t have to be the...

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About A Caring Approach

Dr. Durana draws on a wide variety of successful psychotherapeutic methods when working with patients. A combination of holistic therapeutic services may be needed to confront the challenges in your life, and A Caring Approach will help you create your own wellness strategy using methods to manage your progress.

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