Archive For: Counseling / Therapy

Why Couples Counseling Is Effective

Couples counseling is for anyone seeking relationship improvement, whether the relationship is going wonderfully and you’re seeking to proactively strengthen it, or the relationship is struggling and needs guidance. In today’s era of ever-expanding understanding about humanity, it only makes sense to consider the tremendous benefits couples counseling can provide for your relationship. Understanding what ... Read More

Changing Habits One Step at a Time

Six steps to healthier living in Reston, Northern Virginia, and Bethesda – let life and wellness coaching and counseling be your guide. Carlos Durana Ph.D., M.Ac. offers counseling and marital therapy in Reston, Virginia, Washington, DC, and Bethesda, Maryland. Making important changes in our lives can sometimes be more difficult than we think. Lasting changes ... Read More