by ACaringAdmin | Nov 30, 2021 | News, Counseling / Therapy, Depression/anxiety & Other Mental Health Problems, Stress / Illness / Coping Skills
If you don’t feel like your normal self during the holidays, don’t worry. It’s not just you. Holiday anxiety and stress is common for a lot of people, even the ones who look like they are having the time of their lives. Are things easier for them? Are they finding the...
by ACaringAdmin | Apr 29, 2021 | News, Stress / Illness / Coping Skills
In a recent Gallup poll, of the 7500 full-time employees surveyed, two thirds reported experiencing burnout. Many full-time workers even quit within just a few months of starting a new job. For those who are unable to balance their workload, satisfaction levels can...
by ACaringAdmin | Dec 5, 2020 | News, Intimacy / Relationships, Stress / Illness / Coping Skills
Remote employees agree that flexibility and an improved work-life balance are among the advantages of working from home. It allows them the opportunity to plan their day on a more comfortable schedule. A well-structured working day means more free time to spend away...
by ACaringAdmin | Jul 1, 2020 | News, Stress / Illness / Coping Skills
Given the current climate of health concerns and stay-at-home directives, many professionals are working from home. For many, working from home is a new experience with a new set of challenges, including work-from-home stress. Listed are some tips for managing the...
by Carlos Durana | Sep 25, 2017 | Counseling / Therapy, News, Stress / Illness / Coping Skills
The word trauma comes from a Greek word meaning wound. In psychiatry, the term refers to an experience that produces psychological injury or pain. Post-traumatic stress disorder (PTSD) sometimes occurs after one has been through a traumatic situation. A traumatic...
by Carlos Durana | Jun 7, 2016 | News, Stress / Illness / Coping Skills
Chronic illness and pain often cause challenging and difficult life adjustments, decisions, and demands. We may experience: Grief and sadness over the loss of function and quality of life, Anger and frustration about our new situation, Loss of control,...
