by ThinkBIG Developer | May 15, 2024 | Depression/anxiety & Other Mental Health Problems
Sometimes life’s challenges can feel overwhelming, leaving you clouded by a sense of helplessness and exhaustion. You may find yourself caught in a loop of negative emotions, unsure of how to break free. When depression dims the vibrancy of your daily life,...
by ACaringAdmin | May 18, 2023 | Depression/anxiety & Other Mental Health Problems
Are you tired of constantly feeling anxious and stressed out? Anxiety can sometimes feel like a never-ending battle between your mind and heart that takes up too much of your energy. But the good news is there are daily habits you can practice to help reduce your...
by ACaringAdmin | Sep 11, 2022 | Depression/anxiety & Other Mental Health Problems
Estimates indicate that five percent of the US population experiences seasonal depression every year. Seasonal depression, also referred to as seasonal affective disorder (SAD), is a type of depression that coincides with the changing of the seasons. Most people...
by ACaringAdmin | Nov 30, 2021 | Counseling / Therapy, Depression/anxiety & Other Mental Health Problems, News, Stress / Illness / Coping Skills
If you don’t feel like your normal self during the holidays, don’t worry. It’s not just you. Holiday anxiety and stress is common for a lot of people, even the ones who look like they are having the time of their lives. Are things easier for them? Are they finding the...
by ACaringAdmin | May 15, 2021 | Depression/anxiety & Other Mental Health Problems, News
When you suffer from depression, it can be difficult to cope with the everyday challenges that life throws your way. While counseling for depression and medication can help, knowing the best coping skills to navigate various situations can be helpful as well. Talk...
by ACaringAdmin | Nov 13, 2020 | Depression/anxiety & Other Mental Health Problems, News
Struggling through depression on its own is difficult enough, the strains of a long-term relationship can push you over the edge as you struggle to appreciate your partner. The first step is understanding that depression is unique to each individual. Regardless of...
