by Carlos Durana | Oct 8, 2019 | Counseling / Therapy
As the awareness for whole body health continues to grow, we must take a closer look at the connection between inflammation and depression—and how individual counseling combined with holistic healing can help with both. Depression Does Not Cause Inflammation...
by Carlos Durana | Sep 1, 2019 | Counseling / Therapy
It is excruciatingly painful to watch a loved one struggle with mental health issues while knowing they could benefit from professional counseling. Naturally, you’ll want to introduce the idea of professional counseling to your loved one. Thankfully there are...
by Carlos Durana | Jul 8, 2019 | Counseling / Therapy
Treating people for psychological issues such as addiction, eating disorders, anxiety, and depression can be a complex process. Not all people react to therapy in the same way because we all come from different backgrounds. So if you’re looking for Reston or Bethesda...
by Carlos Durana | Jun 11, 2019 | Counseling / Therapy, News
Body and Mind – Shame Welcome. I’m your host, Beverly Jones, and today I’m interviewing Dr. Carlos Durana, the founder of A Caring Approach. Dr. Durana is a clinical psychologist and counselor with over 25 years of experience in couples and individual counseling, with...
by Carlos Durana | Apr 20, 2019 | Counseling / Therapy
A common misconception that many people have about talk therapy is that there has to be something “wrong” with you before you can seek out professional help. Part of the reason why people feel this way is because they believe that the highs and lows they are...
by Carlos Durana | Feb 11, 2019 | Counseling / Therapy
Many studies have been conducted to determine what percentage of the population seeks out marriage, couple or individual therapy. Additionally, experts want to better understand WHY people choose to seek out counseling services. The simplest answer is that people go...
