by Carlos Durana | Aug 9, 2018 | Counseling / Therapy, News
At some point in your life, you have probably experienced high levels of stress, trauma, or even loss. When these instances occur, most people resort to some sort of coping mechanism to help them manage their emotions. Some people will seek out a therapist Bethesda MD...
by Carlos Durana | Jun 4, 2018 | Counseling / Therapy, News
There are numerous benefits of talk therapy that can have significant impacts on an individual’s life, in addition to providing a safe environment to discuss big life changes, relationship challenges, family issues and overcoming abuse and addiction. Regardless of...
by Carlos Durana | Apr 20, 2018 | Counseling / Therapy, News
Individual therapy, also known as therapy, psychotherapy, psychosocial therapy, talk therapy and counseling, is a joint process between both a therapist and the individual in therapy. Many individuals seek out therapy in Bethesda MD for help and assistance with issues...
by Carlos Durana | Mar 20, 2018 | News
There is a myriad of reasons why people seek out individual counseling throughout the course of their life. Counseling involves more than just sitting on a couch and talking to someone about how you feel, it is a great tool that is useful in helping individuals cope,...
by Carlos Durana | Feb 8, 2018 | Counseling / Therapy, Intimacy / Relationships, News
According to various studies, marriage rates are on the decline at a staggering 50% of first marriages ending in divorce. While this is a high percentage, it has also remained at 50% for the last 30 years. There are many different factors that contribute to divorce...
by Carlos Durana | Jan 8, 2018 | News
Anyone who has been in a relationship knows that “communication is key”. Even if you’ve not been in a committed relationship, or seen a therapist Bethesda MD, you’ve probably heard that phrase at least once before in your life. Just because we know that communication...
