by Carlos Durana | Nov 1, 2018 | Counseling / Therapy, News
There are numerous reasons individuals, couples, and families elect to seek out professional counseling. In years past, people believed you had to be in dire straits to justify asking for professional help. Thankfully, this mentality is evolving. Many people seek out...
by Carlos Durana | Oct 5, 2018 | Intimacy / Relationships, News
Relationships require effort for both partners to be happy and satisfied. Everywhere you look, people are handing out advice for a better relationship. But not all relationship advice is created equal. Here are a few things that have been proven to enhance...
by Carlos Durana | Sep 4, 2018 | Counseling / Therapy, News
The divorce rate in the United States is around 50 percent. And it’s not uncommon for couples to divorce and remarry more than once. Because the divorce rate is so high, it is helpful for engaged couples to attend premarital counseling before tying the knot. Couples...
by Carlos Durana | Aug 20, 2018 | News
When people hear the term counseling, they often envision a counselor asking, “How does that make you feel?” While this might happen during a counseling session, in holistic counseling there is much more than recognizing how you feel. Holistic psychotherapy explores...
by Carlos Durana | Aug 9, 2018 | Counseling / Therapy, News
At some point in your life, you have probably experienced high levels of stress, trauma, or even loss. When these instances occur, most people resort to some sort of coping mechanism to help them manage their emotions. Some people will seek out a therapist Bethesda MD...
by Carlos Durana | Jun 4, 2018 | Counseling / Therapy, News
There are numerous benefits of talk therapy that can have significant impacts on an individual’s life, in addition to providing a safe environment to discuss big life changes, relationship challenges, family issues and overcoming abuse and addiction. Regardless of...