Due to the recent developments and to assist with health and wellbeing, Season in Our Life have expanded options for engagements to include video sessions.

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Archive For: Exercise, Sports & Mental Health

Exercise and Mental Health

Exercise can help prevent or manage a wide range of diseases; these may include methodic syndrome, cardiovascular diseases, certain types of cancer, arthritis, and others. In my therapy practice in Bethesda, Reston, and Washington DC, I find that exercise can also help boost energy, control weight, and improve sex life and sleep. The importance of ... Read More