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6 Coping Skills That Can Help You Navigate Depression

6 Coping Skills That Can Help You Navigate Depression

by ACaringAdmin | May 15, 2021 | News, Depression/anxiety & Other Mental Health Problems

When you suffer from depression, it can be difficult to cope with the everyday challenges that life throws your way. While counseling for depression and medication can help, knowing the best coping skills to navigate various situations can be helpful as well.  Talk...

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About A Caring Approach

Dr. Durana draws on a wide variety of successful psychotherapeutic methods when working with patients. A combination of holistic therapeutic services may be needed to confront the challenges in your life, and A Caring Approach will help you create your own wellness strategy using methods to manage your progress.

A Caring Approach Carlos Durana Ph.D. verified by GoodTherapy.org verified by Psychology Today
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