by Carlos Durana | Apr 20, 2018 | Counseling / Therapy, News
Individual therapy, also known as therapy, psychotherapy, psychosocial therapy, talk therapy and counseling, is a joint process between both a therapist and the individual in therapy. Many individuals seek out therapy in Bethesda MD for help and assistance with issues...
by Carlos Durana | Feb 8, 2018 | Counseling / Therapy, Intimacy / Relationships, News
According to various studies, marriage rates are on the decline at a staggering 50% of first marriages ending in divorce. While this is a high percentage, it has also remained at 50% for the last 30 years. There are many different factors that contribute to divorce...
by Carlos Durana | Sep 25, 2017 | Counseling / Therapy, News, Stress / Illness / Coping Skills
The word trauma comes from a Greek word meaning wound. In psychiatry, the term refers to an experience that produces psychological injury or pain. Post-traumatic stress disorder (PTSD) sometimes occurs after one has been through a traumatic situation. A traumatic...
by Carlos Durana | May 26, 2017 | Counseling / Therapy
Couples counseling is for anyone seeking relationship improvement, whether the relationship is going wonderfully and you’re seeking to proactively strengthen it, or the relationship is struggling and needs guidance. In today’s era of ever-expanding understanding about...
by Carlos Durana | Mar 15, 2016 | Counseling / Therapy, News
Six steps to healthier living in Reston, Washington DC, and Bethesda – let life and wellness coaching and counseling be your guide. Making important changes in our lives can sometimes be more difficult than we think. Lasting changes often occur, not as a result of a...