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Breaking the Stigma: Why Seeking Therapy Is a Sign of Strength

Breaking the Stigma: Why Seeking Therapy Is a Sign of Strength

by ACaringAdmin | Apr 18, 2025 | Counseling / Therapy

The decision to seek therapy can be difficult to make and usually comes at a time when you’re faced with challenges or situations in your life that feel overwhelming. Many are hesitant to seek the help they need and deserve due to the perceived stigma surrounding...
Relationship Therapy

Relationship Therapy

by ACaringAdmin | Apr 8, 2025 | podcast transcript

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Depression

Depression

by ACaringAdmin | Apr 8, 2025 | podcast transcript

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Mind Body Connection

Mind Body Connection

by ACaringAdmin | Apr 8, 2025 | podcast transcript

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The Power of Intentional Living: How to Set Meaningful Goals for a Balanced Life

The Power of Intentional Living: How to Set Meaningful Goals for a Balanced Life

by ACaringAdmin | Mar 25, 2025 | Body/Mind & Complementary Medicine

In today’s fast-paced world, many of us find ourselves constantly rushing from one task to the next without feeling truly fulfilled. At A Caring Approach, we believe that intentional living is the key to creating a life that feels purposeful rather than merely...
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About A Caring Approach

Dr. Durana draws on a wide variety of successful psychotherapeutic methods when working with patients. A combination of holistic therapeutic services may be needed to confront the challenges in your life, and A Caring Approach will help you create your own wellness strategy using methods to manage your progress.

A Caring Approach Carlos Durana Ph.D. verified by GoodTherapy.org verified by Psychology Today
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