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CarlosDurana@caringapproach.com

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Tools, skills and resources for relationship success and satisfaction

by Carlos Durana | Mar 15, 2015 | Intimacy / Relationships, News

A Caring Approach offers couples counseling and marriage counseling in Reston, VA, Washington, DC, and Bethesda, MD. Our ability to communicate is essential for creating and sustaining a satisfying relationship. Often, the style of communication is more of a problem...

Disruptive Relationship Cycles In Distressed Couples

by Carlos Durana | Feb 21, 2015 | Intimacy / Relationships, News

Traps and Exits We all have vulnerabilities, sensitivities or wounds that are inevitably triggered in intimate long-term relationships. For example, for one person, it may be feeling criticized; for another it may be not feeling adequately cared for, and so on. Those...

Basic Issues Underlying Relationship Problems

by Carlos Durana | Feb 20, 2015 | Intimacy / Relationships, News

At A Caring Approach in Bethesda, we work with couples and families to decrease stress, and to improve communication and relationship satisfaction. Although relationship problems can vary, there are a few underlying issues common to most conflicts. Problems can exist...

Distressed and Non-distressed (satisfied) Marital Relationships in Couples Counseling Part I

by Carlos Durana | Oct 24, 2013 | Intimacy / Relationships, News

One of the most disturbing symptoms of a distressed relationship is the escalation of negative behaviors and emotions; these painful and harmful interactions can flare up rather quickly. For example, negative behaviors such as criticisms or withdrawal can be quickly...
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About A Caring Approach

Dr. Durana draws on a wide variety of successful psychotherapeutic methods when working with patients. A combination of holistic therapeutic services may be needed to confront the challenges in your life, and A Caring Approach will help you create your own wellness strategy using methods to manage your progress.

A Caring Approach Carlos Durana Ph.D. verified by GoodTherapy.org verified by Psychology Today
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Our Locations

6900 Wisconsin Avenue
Suite 204B
Bethesda, MD 20814
(301) 654-0100

1875 Campus Commons Dr.
Suite 210 - Room 11B
Reston, Virginia, 20191
(703) 775-1074

1625 K Street, NW,
Suite 375C
Washington, DC 20006
(202) 601-3538

2265 Cedar Cove Court
Reston, VA 20191
(703) 476-7162

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