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Coping With Depression: Strategies to Use at Home

Coping With Depression: Strategies to Use at Home

by ThinkBIG Developer | May 15, 2024 | Depression/anxiety & Other Mental Health Problems

Sometimes life’s challenges can feel overwhelming, leaving you clouded by a sense of helplessness and exhaustion. You may find yourself caught in a loop of negative emotions, unsure of how to break free. When depression dims the vibrancy of your daily life,...

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About A Caring Approach

Dr. Durana draws on a wide variety of successful psychotherapeutic methods when working with patients. A combination of holistic therapeutic services may be needed to confront the challenges in your life, and A Caring Approach will help you create your own wellness strategy using methods to manage your progress.

A Caring Approach Carlos Durana Ph.D. verified by GoodTherapy.org verified by Psychology Today
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