Individual and Couples Counseling

Individuals and relationships go through difficult periods. Learning to deal with personal and relationship challenges is a sign of strength, and our individual and couples counseling helps people become comfortable learning life skills to improve their personal lives and their relationships.

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Individual Counseling

We offer a holistic approach to individual counseling that equips people with the ability to talk about and cope effectively with stress, depression, anxiety, interpersonal issues, grief, anger, low self-esteem, trauma, and more.

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Couples Counseling

Dr. Durana is trained in a variety of therapies, and he tailors your treatment based on your need to improve your relationship and resolve interpersonal conflicts.

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Wellness & Life Coaching

Providing wellness and life coaching to individuals seeking to alleviate stress, empower themselves, and achieve personal and professional goals.

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Our Counseling Services

Individual
Counseling

Dr. Durana offers individual counseling in a safe and supportive environment where you can work through problems, experiment with solutions tailored to your needs, learn about yourself, and develop life skills.

Couples
Counseling

Couples are assisted in developing skills for understanding and changing behaviors and attitudes that interfere with healthy individual and couple functioning.

Wellness & Life
Coaching

Wellness coaching helps you attain your desired level of optimal wellness. Life coaching addresses specific projects, situations, or transitions in your life or profession, and it assists in clarifying and discovering a source of action for specific goals.

Meet Dr. Durana

Carlos Durana, Ph.D., M.Ac. is a licensed clinical psychologist with over twenty-five years of experience in the field of individual and couples counseling. He is also experienced in areas of complementary medicine that helps enhance mindfulness, wellness, and life management. His approach is based on acceptance and regard for others; it is practical, educational, and holistic.

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Dr. Durana is a very compassionate and caring professional. He is not just a good listener; he also gave me the tools and helped me identify skills for solving my problems and gaining more confidence in myself. He was a great influence not only in my life but also in my family relationships and happiness. For all that I am forever thankful.

F.S. B.

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From the Podcast

A Deeper Dive Into Therapy

by Dr. Carlos Durana | A Caring Podcast

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About A Caring Approach

Dr. Durana draws on a wide variety of successful psychotherapeutic methods when working with patients. A combination of holistic therapeutic services may be needed to confront the challenges in your life, and A Caring Approach will help you create your own wellness strategy using methods to manage your progress.